Jeena Sikho HiiMS

Prakriti
Parikshan

Know about your Ayurvedic body
constitution and Doshas.

Begin Your Natural Healing Journey with Acharya Manish ji

“Discover Healing with Acharya Manish Ji, Body Healing Expert, through Prakriti Parikshan to understand Tridosha, Vata, Pitta, Kapha, Ayurveda doshas, Ayurveda body types, and the Principle of Ayurveda.”

how-to-balance

How to balance Doshas

According to Acharya Manish Ji, true health begins with the balance of the three Doshas: Vata, Pitta, and Kapha. When these Doshas remain in harmony, the body functions naturally, supporting overall health and well-being.

However, unhealthy eating habits, a stressful lifestyle, inadequate sleep, and the accumulation of toxins can disturb this natural balance, leading to various health concerns. Rather than focusing only on symptoms, Ayurveda aims to identify the root cause of the imbalance and restore the body's own healing ability.

At Jeena Sikho HiiMS, Acharya Manish Ji's approach to Dosha balancing combines Panchakarma therapies, natural healing practices, Ayurvedic herbs, and lifestyle correction. This holistic approach helps cleanse the body, remove toxins, improve digestion, restore Dosha balance, and support long-term wellness.

Panchakarma therapies
for Dosha balance

Panchakarma is a deep detoxification and purification process that helps eliminate accumulated toxins from the body. It supports the balance of all three Doshas naturally.

Vamana

Virechana

Raktamokshana

vamana

Panchakarma therapies
for Dosha balance

Panchakarma is a deep detoxification and purification process that helps eliminate accumulated toxins from the body. It supports the balance of all three Doshas naturally.

Virechana

Virechana

Learn More →
Basti

Raktamokshana

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Natural therapies at
Jeena Sikho HiiMS

Along with Panchakarma, several natural therapies are used to support healing and restore balance.

Zero-Volt
therapy

To support hormonal
balance.

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Hot Water
Immersion therapy

Hydrotherapy to improve
circulation and relaxation.

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Yoga and
meditation

For mental peace and
stress management.

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Therapeutic massages

To relax the body
and ease tension.

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Sunlight as
medicine

For natural rejuvenation.

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Ayurvedic diet
plans

To support balance through
mindful nutrition.

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These therapies work together to improve digestion, strengthen immunity, increase energy levels, and support the body's self-healing process naturally. Ayurveda believes that when toxins are removed and the Doshas come into balance, the body begins to heal from within.

Understanding your Dosha is the first step towards natural wellness at Jeena Sikho HiiMS

According to Acharya Manish Ji, every individual is born with a unique constitutional makeup formed by the three Doshas: Vata, Pitta, and Kapha. These natural energies govern the body's physical, mental, and emotional functions, making each person's health needs and body type unique.

Acharya Manish Ji explains that while every individual carries all three Doshas, one Dosha is usually dominant, with the other two present in smaller proportions. When these Doshas remain in balance, the body functions efficiently, promoting good health and overall wellbeing. However, any imbalance can gradually affect the body's natural harmony and contribute to various health concerns.

At Jeena Sikho HiiMS, this Ayurvedic philosophy is followed through a personalised approach to healing. Guided by the principles of Acharya Manish Ji, treatments focus on identifying an individual's dominant Dosha and restoring balance through Panchakarma therapies, Ayurvedic herbs, natural healing methods, yoga, and personalised dietary guidance. This holistic approach helps improve energy, mental clarity, and overall wellness while supporting the body's natural ability to heal.

yoga

Discover your Dosha now

When answering the questions, think about your overall patterns, or at least the past 12 months. Select the answers that most closely reflect your lived experience throughout your life.

Physical Features

01 / 22

1. Weight

2. Eyes

3. Teeth

4. Face

5. Complexion

6. Hair

7. Nails

8. Sleep Pattern

9. Body Temperature

10. Sweat

11. Appetite

12. Digestion

13. What quality of food do you prefer?

14. Bowel Movement

15. My Reaction to Stress

16. Movements and Reactions

17. Speech

18. Memory

19. My Plan for the Next Five Years

20. How do I manage my tasks

21. Concentration

22. Emotions

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Begin Your Natural Healing Journey with Acharya Manish ji